Just a couple weeks of training left before the Ogden Marathon. I’ve been doing a little bit better lately and I hope that will continue through the marathon. I’ve done a couple of bricks with the bike followed by a run and I have to say that I’m really enjoying the bike riding more than I thought I would.
Ryan and I rode 20 miles and ran 4 miles in the brick that we did last night. The run was pretty good for me at around a 8 minute pace. Last Saturday we ran 10 miles and the paces on the last four miles were 8:13, 8:03, 7:45 and 7:00. I was really happy with those last two runs. I’d love to be able to keep up an 8:30 to 8:45 pace through the marathon.
Last Sunday we did a 60 mile bike ride. This was the longest ride I’d done by 25 miles. I had done 35 the Wednesday before.
16 mile run on Saturday, wish me luck.
Keep moving!